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Mindfulness Training

Date: Thursday, August 2, 2018
Time: 1:30 pm - 3:00 pm

Location: Vision Forward Association – Multi-Media Room
Address: 912 N Hawley Rd, Milwaukee WI

Audience: Adults with vision loss

Details:

This series of classes promotes core skills for those who want to transform stress and build safe and trusting relationships with others. Based on the latest neuroscience, this course is designed to decrease reactivity and burn-out while increasing positivity. Using researched techniques for stress reduction, participants will learn how to intentionally turn depleting moments into nourishing ones by accessing their inner resources which foster resiliency and wellbeing.

Cost: $10

For more information, contact: our receptionists, Max Presgraves or Bryan Magnum, at 414-615-0100 or mpresgraves@vision-forward.org.

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